Four minutes is exactly long enough to notice what kind of morning it is. Rain on the skylight, a neighbour’s door, the cat deciding whether to be fed.
The ritual
| Takes | Four minutes |
| Needs | A kettle, one cup, nothing with a screen |
| When | Before anyone else is up |
How it goes
- Fill the kettle only as far as one cup needs.
- Stand at the cupboard while it heats instead of starting something else.
- Pour, and carry the cup to the window before the first sip.
The rule is small on purpose. Nothing starts until the kettle clicks off, and so the day starts a little more slowly than it would otherwise.
